Army Physical Fitness Test APFT for Sit ups. Males and Females
Army Fitness Test for Push Ups.
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SIT-UPS MALE and FEMALE | ||||||||||
AGE GROUP | 17-21 | 22-26 | 27-31 | 32-36 | 37-41 | 42-46 | 47-51 | 52-56 | 57-61 | 62+ |
MAXIMUM 100% | 78 | 80 | 82 | 76 | 76 | 72 | 66 | 66 | 64 | 63 |
MINIMUM 60% | 53 | 50 | 45 | 42 | 38 | 32 | 30 | 28 | 27 | 26 |
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