Extreme Testosterone

How To Stimulate Testosterone For Massive Muscle and Strength.
Hey there my fitness friends, Maximus here. These are my before and after pix that I took for a 12 week transformation program. I have made some significant gains by stimulating natural Testosterone. I recently (Nov-10-2016) set a new personal strength record of 650lb rack pull using these tactics! 
  1. What are the best Techniques to build muscle and Increase Strength, Energy and Endurance?
  2. What are the best Foods to eat that help increase Testosterone?
  3. What are Test Boosting Herbal Tonics ? 
  4. What Toxic items can I avoid that cause Low T? 
  5. Get The 101 Herbs, Foods, Tips and Tricks to Naturally Increase Testosterone here.
Before                                         After

 12 weeks
 training naturally stimulates Testosterone
  and Growth Hormone production. Making sure
 that your body has all the right raw materials for this to occur more efficiently requires proper nutrition vitamins, minerals, amino acids, plant sterols, electrolytes. Athletes need higher amounts of these vital nutrients to maintain life plus add new muscle tissue for strength and endurance. 
These nutrients cannot be obtained through regular eating of a balanced diet. Although a high protein diet , farm fresh produce, and free range farm eggs all support healthy Testosterone levels.
    Testosterone and its functions are 

  1. Increase Muscle Mass, 
  2. Increase Strength
  3. Increase Endurance
  4. Increase Recovery from intense weight training.
  5. Increase Sex Drive in men and women.
  6. Elevate mood.
  7. Elevated Energy.
  8. Decrease Body fat.
  9. Decrease Muscle soreness.
  10. Increase Mental Concentration, Focus.
There are several naturally occurring substances known to support the male hormones and achieve all of the above.
  • Testosterone
  • DHEA (The mother of all hormones)
  • Androstendione 
  • Androstediol
But where can you get these substances ?
Enter  Herbalism. For over 5000 years Herbalist's have been collecting information and creating a resource list, on 1000's of plants and natural substances on how they affect the human body and mind. Find out  how to get it HERE.
So intense weight training increases Testosterone production in men and women. It is a stimulus response reaction. The greater the intensity (heavy weights, high volume) the greater the production of testosterone

   What happens when there's too much testosterone made?
You will get whats called a spike in blood levels of test. The body's own "balance" switch goes on and the Extra Testosterone gets converted to "Estrogen" this is called aromatization . Some side effects of this can be Gynocomastia which is when males start to develop female breasts. This can in rare occasions happen naturally however it is most prevalent in those who abuse steroids. So how do we prevent Aromatization? Easy just get an Aromatase Inhibitor or "Estrogen Blocker" . 

   Vital to your muscle building efforts should include always include an Estrogen Blocker of some type. Here is how they work. First the body detects too much Testosterone in the blood and begins immediately converting it to Estrogen , unless there is an Estrogen Blocker present in which case the Testosterone keeps on building and rising, because the estro inhibitor prevents the build up of estrogen, and allows the body to produce more testosterone

      Find out what the secret substances to avoid are to prevent Aromatization  of Testosterone, a comprehensive, must see list.

Signing off Your Strength Coach. Get Stronger Faster Max