This is a complete kickboxing guide and training app to help you become a pro. The Heavy Bag Blueprint 2.0 is a step by step guide that teaches you how to throw punches, kicks, blocks and elbows in only 12 minutes a day. No heavy punching bag or equipment required! Punch bag workouts are included in the plan as well as kickboxing tips and instruction on self-defense techniques. This app includes workout videos that show you how to do them correctly
Build the body you want with Heavy Bag Blueprint 2.0. This comprehensive guide and video library shows you how to set up your heavy bag workout, master punch combinations, and train like a professional fighter, with real-time training tips from a former world champion.
Heavy Bag Blueprint 2.0 is your complete guide to training like a professional fighter. This comprehensive workout system will help you develop the strength and endurance needed to become a champion boxer, while also showing you how to apply your skills to real life situations when trouble comes your way.
This book contains everything you need to know about practicing kickboxing. Includes descriptions of the primary techniques and their applications, guidelines for training and preparing for competition, hundreds of workouts, high quality photos to illustrate the processes involved in each step-by-step exercise, and more!
Heavy Bag Blueprint 2.0 is a complete workout program for MMA, Kickboxing and Kickboxing that includes video follow along workouts, technique instruction and progress tracker and training diaries. If you are looking to get fitter, stronger and more powerful this is the program for you!
The Heavy Bag Blueprint: Next Level Kickboxing Workouts Video Masterclass is a complete step-by-step video training course that gives you a detailed guide to the best heavy bag workouts and drills.
Heavy Bag Blueprint 2.0 is a guide to learning the best heavy bag workout routines and kickboxing moves. This system is geared towards helping you reach your fitness goals, get in great shape and lose weight.
Want to learn how to kickbox? The Heavy Bag Blueprint 2.0 is the plan that takes you from beginner to a pro fighter in just 6 weeks! This brand new product, by professional kickboxer and martial arts expert , features detailed video follow along workouts, kickboxing techniques and training apps so you can learn what it takes to become a great fighter.
The Heavy Bag Blueprint 2.0: Kickboxing Workouts, Instruction, Heavy Punching Bag Routines, Video Follow Along Workouts, Kickboxing Techniques, Workout Planner, eBook & App by Professional Fighter is a blueprint for letting the heavy bag take you to new levels as a martial artist or athlete.
This program contains a detailed workout planner for beginners, intermediate and advanced levels. This program contains kickboxing techniques and workouts, which you can use in your own home punching bag routines. Kickboxing is a great way to workout and get in shape. Follow along with professional Muay Thai fighter as he instructs you on how to perform each exercise correctly for maximum results.
Our Heavy Bag Blueprint 2.0 is designed to help the beginner or veteran get the most out of their training. In this easy-to-follow guide, you will receive instructional videos, workouts and workout planners that are matched to your goals. Buy it now!
This Heavy Bag Blueprint 2.0 is for all those who want to get fit, build self-confidence and develop their striking abilities. This program includes 30 follow along workouts, which are great for shadow boxing and kickboxing routines. If you are new to striking, or an experienced fighter, this course will have you punching with power, speed and accuracy in no time!
Maximus
Certified Fitness Trainer
MMA Strength and Conditioning Coach
Muay Thai Fitness Instructor
US Army Veteran
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