4 insanely good back exercises for you to try...New exercises = a bigger, better back...
These exercises are just insane
You've gotta be freaking kidding me...
Get Your Dream Body:
Hello Fellow Fitness Friends!
So yesterday, I told you about Nick Nilsson's new book "The Best Back Exercises You've Never Heard Of". Well, the response has just been TREMENDOUS.
Click here to check it out now;)
And Nick told me the most frequent comment he's been getting about these exercises...
"How do you come up with these insane exercise?" (and yes, people DO use the word insane when they write him!)
Here's his response:
"Well, to me, it's all about results. I don't create Muscle Building exercises just for the sake of creating exercises. They've gotta have a purpose and they've gotta get RESULTS.
Sometimes I take weight training equipment and look at it in completely different ways. Where one person sees a bench press machine, I see a shoulder press, a leg press, a calf raise machine, curl machine, row machine.
Sometimes, I'll challenge myself to work every single body part while limiting myself to just one piece of weight training equipment.
And then there are times when I just say what the 'heck' and go all mad scientist and just see what happens.
The real key to remember is that these crazy exercises I come up with aren't crazy for no reason...they're extremely targeted to their purpose, whether it be working the maximum muscular anatomical range of motion of the lats in one exercise (with my Full-Range Pulldowns) or changing the angle of pull on a standard exercise to change the focus of it (like in my Seated Lean-Forward Barbell Shrugs).
Plus, I want you to have FUN when you're in the gym, while getting better results! You're going to put a lot more effort into things and have a WAY more motivation to train hard when you're trying new things and having a good time doing it.
I have to say, the #1 thing people tell me after using the exercises from my books is that their motivation to train simply went through the ROOF! Some people have literally had to STOP themselves from spending too much time at the gym because of how much they're enjoying the new exercises!
That pretty much says it all!
And the cool thing is, you can actually check out and try out those two exercises (and several more!) that Nick mentioned above right on his site.
So if you want to build a GREAT back and the regular exercises just aren't getting the job done, you really have GOT to check this stuff out. This link below will take you right to the sample exercise page:
Get more info here
P.S. Be sure to sign up to receive even MORE back exercises on that sample page...Nick told me he has another four exercises lined up right now for those who do, with plenty more on the way!
Get it here quick